​Valhalla Mixed martial arts

Valhalla MMA © 2010 All Rights Reserved

​JIU-JITSU: (KIDS 5-12) AND ADULT CLASSES TEXT: 941-879-7636

Brazilian Jiu-Jitsu: Empowering Through Technique and Leverage. Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art and combat sport designed to equip individuals of all sizes with the skills to defend themselves against larger opponents. Developed by the Gracie family, BJJ combines elements of Judo and traditional Japanese Ju-Jitsu, emphasizing leverage and technique over brute strength. Our program focuses primarily on self-defense, ensuring that students learn practical skills they can apply in real-life situations. Additionally, our Valhalla fighters showcase the effectiveness of BJJ in mixed martial arts (MMA) competitions, demonstrating its versatility and strength. Training in our Brazilian Jiu-Jitsu classes includes technique instruction, live drilling against progressively resisting partners, and sparring, all tailored for ages 5 and up. Enroll your child today, and watch them build confidence, discipline, and self-defense skills that will last a lifetime!

​TAE KWON-DO: (Family program, ages 5 and up) TEXT: 941-879-7636

Tae Kwon-Do is a dynamic Korean martial art that emphasizes both physical prowess and mental discipline. It is designed to train the mind and body while instilling strong moral character and values. Our program focuses on practical self-defense techniques, empowering students with the skills they need to protect themselves. We offer a family-friendly class where everyone aged 5 and up can participate together, fostering a sense of unity and teamwork. This inclusive environment allows families to bond while learning valuable skills, promoting fitness, respect, and confidence in a fun and supportive setting. Join us in the journey of martial arts and experience the benefits together!

FIGHT TEAM: "BERZERKERS" (FIGHTERS ONLY) TEXT: 941-879-7636

Are you ready to take your skills to the next level? This program is designed for individuals eager to compete in submission grappling, kickboxing, boxing, or MMA events. This intensive full-contact class prioritizes fighter conditioning, skill development, and sparring exercises that hone your tactics and strategies for the cage or ring. This is a qualification program. Once you reach the required training level, you'll have the opportunity to take the qualification exam. Successful candidates will earn their place on our "Berzerker" Fight team!   Join us and unleash your fighting spirit!  

KICKBOXING: (KIDS 8-12) AND ADULT CLASSES TEXT: 941-879-7636

Kickboxing: The Ultimate Program for All Ages!
Looking to get fit, build confidence, and learn self-defense? Join our Kickboxing program! Originating as "Full-contact Karate," it's perfect for kids, teenagers, and adults. Our classes focus on conditioning and technique, featuring hands-on training with equipment and sparring drills.

This is not an aerobic kickboxing class; we prepare you for competition or help you achieve your fitness goals.

Whether you're simply wanting to test yourself and train like a fighter, or actually wanting to step into the ring, we'll get you there!  

​MMA (PANKRATION): (KIDS (8-12) AND ADULT CLASSES TEXT: 941-879-7636

Pankration, which originated in ancient Greece, is the earliest known form of systematized combat. It was first recorded during the ancient Olympic Games in 648 B.C. and is the "Original MMA." The only rules were no biting and no eye-gouging, and fighters frequently competed with life-or-death stakes.

Our Pankration system is a dynamic fusion of Muay Thai kickboxing and submission grappling. We focus on the high-percentage techniques, that are proven effective in modern combative sports, creating a powerful training regimen. The success of our fight team in years of competitions speaks volumes about the effectiveness of our approach. Experience the thrill of Pankration and elevate your skills with us!​

JUDO PROGRAM NOT OFFERED AT THIS TIME

JUDO: (Family program, ages 5 and up)

TEXT: 941-879-7636

Experience Judo: The Gentle Way to Empower Your Family! Unlock the power of Judo, a martial art that embodies the "gentle way" to self-discipline and respect. Founded by Dr. Jigoro Kano in 1882, Judo has evolved from ancient Jiu-Jitsu techniques and has become the most widely practiced martial art in the world. Our family-oriented Judo classes focus on technique, self-defense, and most importantly, having fun! We create an inclusive environment where everyone aged 5 and up can participate together, allowing families to bond while learning valuable skills.  Join us and watch as your child develops confidence, discipline, and respect for themselves and others, all while enjoying the exciting journey of Judo. Sign up today and be part of a community that supports and empowers each other!